Mao San Mountain Revelations



© By Thomas Richard Joiner


By most estimates, a major turning point in the evolution of Chinese internal martial arts (like Hsing Yi, Ba Gua and Chi Kung) occurred more than 5,000 years ago as the sun slowly rose above the frigid Mao San Mountains in Northern China.  According to historians that is when secret Taoist Esoteric Practices were first recorded by the Shang Ching Sect in the text titled Huang Ting Ching.

More commonly referred to by itís English translation Yellow Court Canon, the centuries old Taoist scriptures which were  primarily written by the ancient Chinese religionís founder Lao Tzu, had among its contents the keys for deciphering secrets to little known practices such as: Chi Kung (respiratory work) Nei Kung (internal work) and Shen Kung (spiritual work).The ancient manuscript also contained treatises describing the use of Polestar Magic (the use of astrological and astronomical techniques based on the North Star), Heliotherapy (treatment of disease using sunlight) and Sexual Alchemy (the practice of sexual conservation and the transmutation of sexual energy). Along with the afore mentioned eccentric quasi-mystical practices, the ancient document also contained detailed instructions for preparing herbal prescriptions associated with the little known occult procedures

Not only did the writing of Huang Ting Ching create the first opportunity for the uninitiated to gain access to information about therapeutic methods and internal practices that previously had been hidden, it also spawned the growth of Taoism as a popular religion. Over the next five millennia the religious practices that were first divulged in Yellow Court Canon would have a profound influence on all aspects of Asian culture.  If I had to single out a particular segment of Eastern culture where its influence is most heavily felt, I would have to say without question that it is in the practice of traditional Chinese medicine and the martial arts.

In the aftermath of the historical textís publication, the principles theories and practices set forth in Yellow Court Canon would inspire some of the most notable figures in Chinese martial arts. Among these legendary personages is the celebrated teacher Chang San Feng, who after taking up residence in the now famous Wu Tang Mountains, developed the art of Tai Chi based on trigrams and hexagrams from the Chinese classic I-Ching, more familiarly known as The Book of Changes.

Although they often suffer in terms of popularity when compared to Japanese arts like Karate, Ju Jitsu and some of the external styles that focus more on developing combat proficiency, the influence of Chinese internal martial arts can be seen in all of the Asian combat systems.

The fundamental concepts of these so-called soft/ internal styles which are exemplified by arts such as The Grand Ultimate Fist aka Tai Chi Chuan, and the illustrious art of Chi Kung, not coincidentally, are an outgrowth of the practices and governing principles that were first disclosed in Huang Ting Ching on that bitter cold morning high in the mountains of Northern China nearly fifty centuries ago.

Anyone wishing to discuss this article or hear more about Mao San Mountain Revelations or using Chinese herbs should feel free to contact me via email.





Thomas Richard Joiner, Renshi                                                                                                                       Chinese Goju Martial Arts                                                                                                                      





Thomas Richard Joiner, author of the Warrior as Healer, Blending Botany and Budo, and Chinese Herbal Medicine Made Easy, is a Renshi, fourth degree black belt Chinese Goju Martial Arts and has received certification in Tien Tao Chi Kung, as well as being a graduate of the Institute of Traditional Chinese Medicine New York City. He has conducted advanced study in traditional Chinese medicine and acupuncture at the Academy of Chinese Culture and Health Sciences in Oakland, CA and the Institute of Chinese Herbology in Berkeley, CA. Thomasís martial arts education includes training in Wing Chun Gung Fu with Sifu Ralph Rodriquez, Sifu Lee Moy Shan and the late Grandmaster Moy Yat. In addition he has studied Taoist Esoteric Yoga Micro-cosmic orbit meditation, Iron shirt Chi Kung and Seminal Ovarian Kung Fu with Mantak Chia, as well as training in Chinese Goju Martial Arts under Grandmaster/Shidoshi Ron Van Clief. 

            Sensei Joinerís books provide extensive insights into the centuries-old practice of incorporating herbs into your martial arts training as well as making available prescriptions for many of the legendary and most highly regarded formulas used in Asian Martial Arts for treating injuries as well as enhancing oneís training.  

            Sensei Joiner has been a practicing Chinese Herbalist for nearly two decades, and is the founder of an online mail order company Treasures From the Sea of Chi which specializes in traditional Chinese herbal formulas used in martial arts training. If you would like more information on ancient herbal practices used in the martial arts, Sensei Joiner can be reached at his company email: